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Recipe of Perfect Chilli Con Carne

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Chilli Con Carne

Before you jump to Chilli Con Carne recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. Whenever we eat more healthy snacks and a lesser amount of of the detrimental ones we usually feel much better. A bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Sometimes it's tough to find wholesome foods for snacks between meals. You can spend several hours at the food market searching for the right snack foods to help you feel healthy. Here are a few healthy snacks that you can use when you need an instant pick me up.

Whole grain snacks are an superb choice for a fast balanced snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it's time for lunch. Chips and crackers created from whole grains can be excellent for quick snack foods to eat on the go. Deciding on whole grain foods is always much better than eating the refined grains we commonly come across in our grocery stores.

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to chilli con carne recipe. You can cook chilli con carne using 20 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Chilli Con Carne:

  1. You need 500 grams of minced (ground) beef.
  2. Take 1 of large red onion, finely chopped.
  3. Get 4 cloves of garlic finely chopped.
  4. Use 1 tsp of chilli powder.
  5. Provide 2 tbsp. of smoked paprika.
  6. Take 1 of whole red chilli.
  7. You need 1 tbsp. of ground cumin.
  8. Prepare 1 tbsp. of ground coriander.
  9. Provide 1 tsp of sugar or sweetener.
  10. You need 1 tin of red kidney beans.
  11. Use 1 of red pepper roughly chopped.
  12. Prepare 1 tin of chopped tomatoes.
  13. Provide 1 tbsp. of tomato puree.
  14. Prepare 1 tbsp. of marmite or beef bouillon.
  15. You need of x 2 stock cubes in 300 ml of hot water.
  16. Get 100 gram of dark high coco solid chocolate (optional).
  17. Get of Fresh Coriander and handful roughly chopped.
  18. You need 160 gram of plain or pilau rice.
  19. You need 1 of juice of a lime.
  20. You need of Large sprinkling of Salt and Pepper.

Instructions to make Chilli Con Carne:

  1. Using a large frying pan or pan, place on a high heat, add the beef and break it up stirring it well so that it browns. Next add the spices and chilli place into the minced beef, give it a stir so that the heat releases the flavours. Throw the onion, garlic and stir well..
  2. Once the onions have softened, add the tomatoes, hot beef stock, marmite, red pepper and kidney beans..
  3. Leave to simmer for 30 – 40 minutes or even longer if you have time. Boil the rice as per packet instructions. Once it has thickened at the chocolate and mix in well. Roughly chop the coriander to add to the rice and to garnish. Squeeze lime onto the rice to serve. Its now ready to serve. Enjoy !.
  4. .

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