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Use-up Pork Hash-style

Before you jump to Use-up Pork Hash-style recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Going to the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.

When you go grocery shopping, be sensible about it. When you make wise choices at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and make what you have in the cupboards. Fill your cabinets with healthy foods. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to use-up pork hash-style recipe. To make use-up pork hash-style you only need 15 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Use-up Pork Hash-style:

Take 500 g of potatoes, peeled and diced.
Take of Salt.
Take 1 tbsp of vegetable oil, cold-pressed preferred.
Provide 3 of onions, chopped.
Use 3 cloves of garlic, chopped.
Provide 1 of red chili with seeds, sliced.
You need 1 of red pepper, deseeded and sliced.
Prepare 3 of spring onions, thinly sliced.
You need 100 g of chestnut mushrooms, sliced.
Use 400 g of cooked pork, in bite-sized pieces.
You need 1 tbsp of Worcestershire sauce.
Use 1 tsp of Dijon mustard.
Get of Ground black pepper.
Prepare of Fresh parsley, chopped.
Use 4 of eggs (optional).

Steps to make Use-up Pork Hash-style:

Par-boil the potatoes in salted water for about 7 minutes, drain and set aside for Step 4..
In a large saucepan bring the oil to a medium-high heat and fry the onions for 3 minutes, only stirring to avoid sticking..
Add the garlic, chili and pepper and stir gently but thoroughly. Then add the spring onions and mushrooms and cook for a further 3 or so minutes, stirring occasionally, until all is lightly coloured but not burnt..
Add back the set-aside potatoes, mixing all together and pressing down lightly to semi-mash. Cook for a further 4-5 minutes, stirring occasionally to avoid sticking, until the potatoes are lightly browned..
Add the pork pieces, mix all together, cook for 4-5 minutes to heat the meat and then stir in the Worcestershire sauce and the mustard. Season to taste..
Meanwhile, if you’ve chosen to have the optional eggs, fry these in a separate pan..
Served onto warmed plates, adding an optional fried egg on top if wished and garnish with the chopped parsley..

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