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Crunchy peanut puffed rice

Before you jump to Crunchy peanut puffed rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.

Make smart choices when grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and cook what you have in the cupboards. Your home should be stocked with healthy foods and ingredients. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to crunchy peanut puffed rice recipe. You can have crunchy peanut puffed rice using 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Crunchy peanut puffed rice:

You need 4 cup of puffed rice.
Use 1 cup of raw peanut.
You need 1/8 cup of curry leaves.
You need 3 of green chillies chopped.
Provide 1 tsp of mustard seeds.
Take 2 tsp of fennel seeds.
Get 1 tbsp of sesame seeds.
Take of Salt as a taste.
Prepare 1/2 tsp of chilli powder.
Provide 1/4 tsp of turmeric powder.
Provide 2 tablespoons of oil.
Take 1 tsp of roasted cumin powder.

Instructions to make Crunchy peanut puffed rice:

In a pan heat oil and splutter mustard seeds.
After that add fennel seeds, peanuts, chillies and curry leaves, sauté till they become crunchy and roasted..
Now add turmeric powder, chilli powder, salt, cumin powder and sesame seeds, Mix well..
Now add puffed rice and mix well to coat everything. Switch off flame and let cool in pan..
Store in airtight container. Make sure it’s completely cool. Enjoy With tea or coffee or any time..

Made from simple and natural ingredients without any added flavors or preservatives. (This gives the rice puffs a crunchy texture). Add the peanut butter, coconut oil & vanilla to In a large bowl add the baked puffed rice and omega seed mix. Then combine the wet mix with the dry mix and stir well. Puffed rice and popped rice (or pop rice), are types of puffed grain made from rice commonly eaten in the traditional cuisines of Southeast Asia, East Asia, and South Asia. They will turn softer and soak up water.

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